So you’ve gone to all of your lecturers and took notes like a diligent student. Now what? You’re sitting down at your desk to tackle your essay or research project, and you’re not sure where to start.
If you google “writer’s block,” you will probably discover pages of suggestions to address this problem. But, there are a number of scenarios which might have you staring at your screen or notebook in terror and we can’t find the right solution if we can’t diagnose the cause. So first, do a mental health check. If you’re in a depressed state, then you’re unlikely to have the energy or motivation to tackle work. While I talk generally about mental health here, I want to add advice I’ve seen floating around from Tumbler “redheadhatchet”: “Anything worth doing is worth doing poorly.” I apply this advice almost daily to all sorts of scenarios. Consider my “exercise regime”; if I manage to do just one sit-up a day, that’s better than not doing anything. This is also the advice offered by the “Fabulous” App, which helps people establish healthy habits. Build on that one small habit a day (we’ll stick to exercise and the one sit-up example here, but it can apply to any habit). Start with one sit-up and move up to more. If one day, you don’t have the energy to do the 20 that you’ve worked up to, that’s okay. Do the one. Doing even one sit-up means you haven’t broken your streak of exercising every day. Doing one is enough. It’s better than not doing one at all.
Extending this advice to the university: Turning in a half-written assignment or a poorly-written one is better than not turning in one at all. (And, as my colleague Helga reminded me today, instructors also need to be aware of these hidden struggles that are students are facing; instead of condemning the holes, acknowledg the strength of the material that IS present and offer constructive advice for how to address and expand on the gaps). This is also the advice I would give for addressing anxiety (which might be combined with depression, but we’ll deal with it as separate entities for this discussion). Maybe you’re anxious because you’re scared of failing or because you want your work to be perfect. Unless you’re an prodigy – the university-assignment-writing equivalent of Beethoven – every mark you make on the page is NOT going to be perfect. I’ve heard rumours that Terry Pratchett operated like that; thought and thought and thought until he had the perfect sentence to write on the page. But we can’t all be on the same level as Sir Terry Pratchett. So go ahead and mark up your fresh new notebook with chicken scratch hand-writing. This is part of the process.
If you’ve done an assessment of your mental health and have determined that it’s fine (or manageable), then the next step is to determine what stage you’re stuck at: Is the problem that you don’t have any idea at all, or you have loads of idea and you’re not sure what to focus on? (Check out Concept Map as one of the tools to address this type of problem. Identifying your objectives is another.) Or do you have some semblance of focus, but you’re not sure what order to present them in? Or maybe the problem is you simply don’t know how to start; i.e. what the first sentence should be?
You can probably start to grasp why determining the cause of your blank page syndrome would be the first step in finding a solution. This is true in general about anything you’re procrastinating about or avoiding. Sit down with your bullet journal and dig deep into thinking about root cause. In my day job as a Quality Assurance Manager, we do root cause investigations routinely to determine what resulted in a part having flaws. There are a number of tools you can employ for root cause analysis. One of these is to keep asking yourself “why” (also called the Five Whys).
Example:
- I’m late to work.
- Why? I slept in.
- Why? I forgot to set my alarm clock.
- Why? I was so tired yesterday evening that it slipped my mind.
- Why? My toddler was teething and kept us up late.
There’s not much further we can go with that unless we want to question the “whys” of evolution on the subject of teething pains. So we’ve identified the root cause and for there we can apply solutions to address it specifically, rather than investing it a new techy alarm clock that does a song and dance and shoots lasers at you. The alarm clock wasn’t the problem in this scenario.
Tomorrow we’ll dive deeper into the tools we can use to address the varying causes of blank page syndrome. As you progress through university, you’ll find that the fear of the blank page will have a number of causes, so keep track of a number of tools and techniques and what works best for you in each scenario. So until tomorrow, take care!
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